Posted on March 30, 2026

Can I Keep My 401(k) in Bankruptcy? Retirement Accounts Explained for New Jersey Filers

Yes, most retirement accounts are protected when you file for bankruptcy in New Jersey. Federal law shields employer-sponsored plans like 401(k)s and pensions with no dollar limit. Traditional and Roth Individual Retirement Accounts (IRAs) are protected up to $1,711,975 in the aggregate under current federal bankruptcy rules for cases filed on or after April 1, 2025, while SEP IRAs, SIMPLE IRAs, and qualifying rollover amounts are treated differently under the Code. However, the type of account you have, the exemptions you choose, and the timing of your filing can all affect how much protection you receive.

At Straffi & Straffi Attorneys at Law, New Jersey bankruptcy attorney Daniel Straffi, Jr. helps individuals and families throughout Ocean County and Central and Southern New Jersey protect their retirement savings during the bankruptcy process. Filing for bankruptcy does not have to mean losing the future you have built. With the right legal guidance, you can move forward while keeping your long-term financial security intact.

This guide explains how federal laws like ERISA and BAPCPA protect different types of retirement accounts, how New Jersey’s state exemptions can offer even greater protection, and how Chapter 7 and Chapter 13 affect your savings differently. You will also learn what mistakes to avoid before filing. Call Straffi & Straffi Attorneys at Law at (732) 341-3800 to speak with Daniel Straffi, Jr. about your case.

How Does Federal Law Protect Retirement Accounts in Bankruptcy?

Federal law provides the primary shield for retirement savings in bankruptcy. Two statutes work together to cover nearly every type of retirement account, though they operate in different ways. Understanding which law applies to your account is an important first step.

The Employee Retirement Income Security Act of 1974 (ERISA) covers most employer-sponsored plans. Under 29 U.S.C. § 1056(d)(1), every qualifying pension plan must include a provision that prevents benefits from being assigned or transferred to someone else, including creditors. This is known as the anti-alienation rule.

Because of this rule, money held in an ERISA-qualified plan is excluded from the bankruptcy estate entirely. The bankruptcy trustee cannot touch it. This protection applies to 401(k)s, 403(b)s, defined benefit pensions, and profit-sharing plans. There is no dollar limit on this protection, which means your full account balance is safe regardless of how much you have saved.

How Are IRAs Protected Under BAPCPA?

If your savings are in a traditional or Roth IRA rather than an employer plan, a different law applies. The Bankruptcy Abuse Prevention and Consumer Protection Act of 2005 (BAPCPA) created a federal exemption specifically for IRAs. Before BAPCPA, IRA protection depended entirely on state law, and many states offered little or no coverage.

As of April 1, 2025, BAPCPA protects up to $1,711,975 in combined traditional and Roth IRA savings. This limit is adjusted every three years to reflect the cost of living. The next adjustment is scheduled for April 2028.

There is an important legal distinction between ERISA and BAPCPA protection. ERISA-qualified funds are excluded from the bankruptcy estate, meaning they are never considered part of your assets. IRA funds, by contrast, are included in the estate but then exempted up to the dollar limit. This difference can affect your strategy, especially when choosing between federal and New Jersey state exemptions.

Key Takeaway: Employer-sponsored plans like 401(k)s are fully excluded from bankruptcy with no dollar limit under ERISA. Traditional and Roth IRAs are exempted up to $1,711,975 under BAPCPA. The type of protection, exclusion versus exemption, can influence your filing strategy.

Which Types of Retirement Accounts Get the Most Protection?

Not every retirement account receives the same level of protection. The rules depend on the type of account, how the money got there, and which federal law applies. Here is a breakdown of the major account types and their protections.

Retirement Account Protections in Bankruptcy

Account Type Governing Law Protection Level
401(k), 403(b), Defined Benefit Pension ERISA Fully excluded, no dollar limit
Traditional and Roth IRA BAPCPA Exempt up to $1,711,975 (combined)
SEP IRA, SIMPLE IRA BAPCPA (treated like ERISA plans) Fully exempt, no dollar limit
Rollover IRA (from ERISA plan) BAPCPA Fully exempt, no dollar limit
Inherited IRA (non-spouse, federal exemptions) Clark v. Rameker (2014) Not protected
Inherited IRA (NJ state exemptions) N.J.S.A. 25:2-1(b) / In re Andolino May be fully protected

Simplified Employee Pension (SEP) IRAs and Savings Incentive Match Plan for Employees (SIMPLE) IRAs are treated like ERISA plans for bankruptcy purposes. This means they receive full protection with no dollar cap, setting them apart from regular contributory IRAs.

Rollover IRAs deserve special attention. If you moved money from an ERISA-qualified plan, such as a former employer’s 401(k), into a Rollover IRA, those funds keep their full, unlimited protection. They do not count against the $1,711,975 cap for contributory IRAs. You could have a Rollover IRA worth several million dollars and a separate contributory IRA at or near the cap, and both would be protected.

Bankruptcy Attorney in New Jersey: Straffi & Straffi Attorneys at Law

Daniel Straffi, Jr., Esq.

Daniel Straffi, Jr., Esq., is a New Jersey bankruptcy attorney admitted to practice in New Jersey, Pennsylvania, and the United States District Court for the District of New Jersey since 2001. A graduate of Boston College (1998) and Rutgers-Camden School of Law (2001), he began his legal career as a judicial law clerk for the Hon. Lee Forrester, P.J.F.P., Presiding Judge of Family Law in Mercer County. After completing his clerkship, he worked as an associate at Cooper Levenson, concentrating on negligence defense, before joining his father’s law firm in 2004.

Mr. Straffi focuses his practice on representing individuals and businesses in bankruptcy, divorce, and criminal defense matters. He serves as Co-Chair of the Bankruptcy Panel for the Ocean County Bar Association and is a certified mediator and early settlement panelist. Together with his father, Daniel Straffi, Sr., who has served as a Panel Trustee for the District of New Jersey since 1991, the firm brings over 40 years of combined bankruptcy experience to every case.

What Are the Advantages of Choosing New Jersey State Exemptions?

New Jersey is not an opt-out state for bankruptcy exemptions. In most New Jersey bankruptcy cases, filers may choose either the federal bankruptcy exemptions under 11 U.S.C. § 522(d) or the state-law/federal nonbankruptcy exemptions available under 11 U.S.C. § 522(b)(3). You cannot mix and match the two systems, and the choice can significantly affect how much property you keep.

Many New Jersey filers choose the federal bankruptcy exemptions because they include a homestead exemption of up to $31,575 per filer for cases filed on or after April 1, 2025. New Jersey’s own exemption statutes do not provide a general state homestead exemption, but the state-law/federal nonbankruptcy exemption route can offer significant advantages for retirement savings.

Under N.J.S.A. 25:2-1(b), retirement accounts that qualify under federal tax law receive full protection with no dollar cap when you use the New Jersey exemptions. This includes 401(k)s, IRAs, Roth IRAs, and other tax-qualified accounts. For someone whose IRA balance exceeds the $1,711,975 federal cap, choosing New Jersey exemptions could protect the entire amount.

How Does New Jersey Protect Inherited IRAs?

One of the most notable features of New Jersey’s exemption system involves inherited IRAs. In 2014, the United States Supreme Court ruled in Clark v. Rameker that inherited IRAs are not protected in bankruptcy under federal law. The Court reasoned that inherited accounts are not true retirement savings because the beneficiary did not earn the money and can withdraw it at any time.

New Jersey law offers a different result. In 2015, the United States Bankruptcy Court for the District of New Jersey ruled in In re Andolino, 525 B.R. 588 (Bankr. D.N.J. 2015), that an inherited IRA can be protected under state law. The court found that N.J.S.A. 25:2-1(b) shields property held in a qualifying trust, and that inherited IRAs meet that definition.

This means the inherited IRA is not part of the bankruptcy estate at all when New Jersey exemptions are used. Under the federal system, you would need to claim the IRA as exempt property, and the court could deny that claim. This added layer of protection could allow you to keep an inheritance that would be lost in most other states.

How Do Chapter 7 and Chapter 13 Bankruptcy Affect Retirement Accounts?

Both Chapter 7 and Chapter 13 bankruptcy protect the money already in your retirement accounts. However, the chapter you file can affect how future contributions and certain income streams are handled during your case.

What Happens to Retirement Accounts in Chapter 7?

Chapter 7 is designed to give you a fresh start in a short period, typically three to four months. A bankruptcy trustee reviews your assets and may sell nonexempt property to pay creditors. Your retirement account balances are safe and cannot be liquidated by the trustee.

If you are already receiving pension payments or taking Required Minimum Distributions (RMDs) from an IRA, that income is counted when the court runs what is known as the means test. This test helps determine whether you qualify for Chapter 7. The payments themselves remain protected, but they affect your eligibility calculation.

What Happens to Retirement Accounts in a Chapter 13 Bankruptcy?

Chapter 13 involves a repayment plan lasting three to five years. Your retirement account balances remain protected, just as in Chapter 7. However, the court examines your budget more closely.

Voluntary retirement contributions in Chapter 13 can be more nuanced. The Bankruptcy Code excludes certain qualifying payroll-deducted retirement contributions from “disposable income,” but disputes can arise over issues such as starting, increasing, or changing contributions around the time of filing. Whether contributions may continue unchanged during the plan depends on the facts of the case and local practice.

Similarly, if you are repaying a qualifying 401(k) loan in Chapter 13, the Bankruptcy Code provides that the amounts required to repay that loan do not count as “disposable income.” In other words, required 401(k) loan repayments are generally treated differently from ordinary discretionary spending when the court calculates plan payments.

Key Takeaway: Both Chapter 7 and Chapter 13 protect your retirement account balances. Chapter 7 filers should be aware that retirement income counts toward the means test. Chapter 13 filers may need to adjust voluntary contributions and should understand how 401(k) loan payments are treated in the repayment plan.

Straffi & Straffi Attorneys at Law represents clients at the Clarkson S. Fisher U.S. Courthouse at 402 East State Street in Trenton, where bankruptcy cases for Ocean County and Toms River residents are heard. Contact the firm at (732) 341-3800 to discuss which chapter may be right for you.

What Mistakes Can Cost You Your Retirement Savings in Bankruptcy?

Retirement accounts receive strong protection in bankruptcy, but that protection can be lost if you take certain actions before filing. These mistakes are common and often come from people trying to do the right thing.

What Happens if You Withdraw Funds Before Filing?

This is the most costly mistake. Many people withdraw money from a 401(k) or IRA to pay off credit cards, catch up on mortgage payments, or cover other bills. Once the money leaves the retirement account, it loses its protected status. It becomes regular cash in a bank account, which the bankruptcy trustee can seize.

In addition to losing the protection, early withdrawals from retirement accounts often trigger income tax liability and a 10% penalty if you are under age 59½. You end up paying taxes and penalties on money that creditors may then take anyway.

Can Making Large Contributions Before Filing Cause Problems?

It may seem logical to move extra cash into a retirement account before filing, since those accounts are protected. However, the court may view this as an attempt to hide assets. If the trustee determines that you transferred unprotected money into a protected account to keep it away from creditors, the court can reverse the transaction. This is known as a clawback.

The same risk applies to making large 401(k) loan payments before filing. Rushing to pay off a loan just before bankruptcy can look like an effort to shield funds. The trustee may seek to recover those payments and redistribute them to your creditors.

Are There Situations Where Creditors Can Still Reach Retirement Funds?

Although retirement accounts are strongly protected, a few narrow exceptions exist:

  • A Qualified Domestic Relations Order (QDRO) from a divorce proceeding can divide retirement assets between spouses
  • The Internal Revenue Service (IRS) can levy retirement accounts for unpaid federal taxes and penalties
  • Federal criminal fines may also reach retirement funds in rare cases

These exceptions apply regardless of whether you file for bankruptcy.

Key Takeaway: Withdrawing from retirement accounts before filing is the most damaging mistake, because those funds immediately lose their protected status. Avoid large contributions or loan payoffs before filing, as the court may reverse those transactions. A small number of creditors, including the IRS and former spouses with a QDRO, can reach retirement funds even through bankruptcy protection.

Working with a New Jersey Bankruptcy Attorney Today

Protecting your retirement savings during bankruptcy requires careful planning. The laws that shield your 401(k), IRA, or pension are strong, but the wrong decision, such as withdrawing funds or choosing the wrong exemption set, can undo those protections entirely. Every filing involves tradeoffs that depend on your specific assets, income, and long-term goals.

Daniel Straffi, Jr. has been representing individuals and businesses in bankruptcy matters since 2001. At Straffi & Straffi Attorneys at Law, bankruptcy lawyers guide clients through every step of the process, from exemption analysis to filing at the Clarkson S. Fisher U.S. Courthouse in Trenton. We handle Chapter 7, Chapter 13, and debt negotiation matters for Toms River residents and communities throughout Central and Southern New Jersey.

Call Straffi & Straffi Attorneys at Law at (732) 341-3800 to schedule a free consultation. Our office is located at 670 Commons Way, Suite I, in Toms River, and serves families across Ocean County and throughout New Jersey. 

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